inhale.

exhale.

LaToya Maria is an international therapeutic embodiment specialist. She specializes in mind-body attunement and yoga for the female form. She is an Ayurvedic wellness coach and energy alchemist who passionately guides women on a holistic journey into embodiment, liberation and ease. Her signature style Enchanted Flow is aimed at honoring women’s cyclical nature, deepening mind-body intimacy and increasing reproductive health to support overall well-being.

Fun fact: She spent 10 years in the aviation industry traveling the world. She has traveled to over 70 countries and lived in 5 countries!

LaToya has dedicated thousands of hours to study and practice in various holistic and energy healing methodologies including Emotional Freedom Technique, bio-energy healing and somatic experiencing to name a few. She has learned from the ancient traditions of Tantra, Hatha, Ayurveda, Traditional Chinese Medicine and Taoism. She is guided by Spirit and the wisdom passed down through her ancestral lineage. LaToya is a mystic committed to being a student of life, she is always intuiting and experimenting with ways to heal and embody wholeness.

 
Rooted & Crowned offers an inclusive space for women to uplift and affirm their collective and individual power. Rooted & Crowned acknowledges the isolation Black women experience
 

LaToya Maria first earned her yoga and meditation teacher certifications in Rishikesh, a sacred city set against the backdrop of the Himalayas with the Ganga flowing through it. A place considered by many to be one of the earliest places of yoga development in India. LaToya has taught worldwide, including in the United States, Mexico, Nicaragua, U.A.E., Germany, Indonesia, Singapore, and India. LaToya’s therapeutic expertise and signature style, Enchanted Flow- feminine embodied yoga, is highly regarded by individuals and organizations. She has contributed to several publications and facilitated workshops related to yoga, emotional well-being, corporate wellness, and holistic lifestyle implementation.

breathe.

Heartfelt words:

 

"The more I create a life that allows me to embody my true Self. The more space I have to explore my unique rhythm. It's sensual, passionate, and intentional."
​-LaToya Maria

Guest Teach & Speaking Engagements

Interested in hiring LaToya Maria to facilitate a therapeutic yoga, meditation, sound experience, or a bespoke Ayurveda wellness workshop for your business, retreat, or event?