Enjoy a love offering from our founder. Reset your nervous system and access your memories with a powerful source…your breath.

 

 Upcoming Experiences

 
 
Rooted & Crowned offers an inclusive space for women to uplift and affirm their collective and individual power. Rooted & Crowned acknowledges the isolation Black women experience

Let’s get to the root of it

Society’s expectations often force women to encounter guilt when engaging in self-care rituals for wellbeing.

Rooted & Crowned is here to eradicate this mindset and provide women with the opportunity to explore, restore and heal themselves holistically. Bringing forth the confidence needed to live as yourself, not a projection of you! We deepen the meaning of self-care beyond a spa day or social aesthetic, into a spiritual vibrational recalibration.

 
Rooted & Crowned offers an inclusive space for women to uplift and affirm their collective and individual power. Rooted & Crowned acknowledges the isolation Black women experience

Aligned Sisterhood

Commune in our sacred portal The Garden for monthly virtual gatherings. Uplift community in-person at our workshops and retreats.

Rooted & Crowned offers an inclusive space for women to uplift and affirm their collective and individual power. Rooted & Crowned acknowledges the isolation Black women experience

Experiential Healing

We teach therapeutic practices and techniques to support holistic embodiment. Our yoga asana, somatic exploration and intuitive dance are accessible and trauma-sensitive.

Rooted & Crowned offers an inclusive space for women to uplift and affirm their collective and individual power. Rooted & Crowned acknowledges the isolation Black women experience

Intuitive Guidance

Integrate breath-work, meditation and Ayurveda into your life. Our aim is to guide you back into the present moment and help you remember the wisdom of your mind, body, and spirit.

Meet our Founder

LaToya Maria is a therapeutic embodiment specialist, Ayurvedic wellness coach and energy alchemist who passionately guides women on a holistic journey into embodiment, liberation and ease. Our founder’s approach to wellbeing creates a container for integration, transformation and wholeness.

Unraveled

Welcome to "Unraveled" presented by The Loveland Foundation, the enlightening YouTube series that decodes the language of therapy! In each episode, our hosts, Aseanté Renee (@the.recovering.perfectionists) and LaToya Maria dive deep into therapy terms, concepts, and mental health topics to help you understand the art of healing. Join us on this journey as we unveil the wisdom within therapy language and learn how it can guide you toward a more balanced life. In our premiere episode, we shine a spotlight on one of the most prevalent mental health challenges of our time: anxiety. We unravel the symptoms, causes, and the intricate web of anxiety-related terms that therapists use to describe this universal experience. We aim to provide an understanding of anxiety, helping you identify and navigate its intricacies.